Skin Barrier And Beyond
A licensed esthetician and certified gut health specialist’s take on skin health, from barrier repair to the gut–skin connection, inflammatory skin patterns, and comedone care. Honest, science-driven, and grounded in real clinical experience.
Skin Barrier And Beyond
STOP! Your Breakfast Is Ruining Your Skin
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Any topics you want me to cover? Share here!
Most people think their morning smoothie or “healthy oats” are helping their skin, but the truth is, your breakfast might be doing the opposite.
In this episode, I break down how your first meal of the day can secretly inflame your skin, trigger oil imbalance, and speed up aging.
You’ll learn the real science behind blood sugar and barrier health, plus the Ayurvedic perspective on what your morning agni actually needs.
If your skin keeps breaking out, looking puffy, or feeling dull no matter what products you use, this episode might just change your mornings forever.
If you are interested to work with me, send your application in the link below: